Yoga Centres in Johor

Johor Bahru being the capital of southern state Johor is one of the most dynamic cities in Malaysia. As such, you can expect it to be one of the busiest places around especially with the recent developments like Iskandar Malaysia and the fact that it is closest to Singapore.

Johor Bahru is a fast-paced city with a lot of corporations and entertainment outlets. The people here are very modern with a growing health-conscious mentality. Because of this, yoga has become one of the very popular practices among Johoreans.

Fast-Paced and Dynamic Living Environments for People in Johor

Peace Studio is one of the recent additions in Johor. Offering a myriad of different yoga classes, Peace Studio has classes for the public, private groups, special groups and even those who intend to train. Among the types of yoga classes that Peace Studio provides include Yin Yoga, Jivana Yoga and Aqua Prenatal Yoga, among others. They have an outlet in Skudai, Kulai, Ulu Tiram and Taman Molek.

J & S Yoga & Dance Art Studio is located in Taman Setia Indah. Providing a large selection of yoga classes, they are catered for practitioners from all age levels. Meanwhile, the Art of Living Centre is at Tama Molek that provides different types of yoga classes.

Jatomi Fitness is another place in Johor that provides yoga classes. This is basically a fitness centre with a lot of top-class equipment while there are studios intended to carry out yoga classes. Courses here include Vinyasa yoga, Yin yoga and Hatha yoga.

At the Energy Yoga Centre, you can enjoy a myriad of classes catered for your mind, body and soul located in the heart of Johor Bahru. If you are up for a totally different type of yoga, there is the laughter yoga classes held across the main areas of Johor Bahru. This includes Taman Suria, Leisure Mall, Mt Austin, Taman Molek and many others.

At the Seeds Yoga Studio, you will be able to join many different classes. This range from those for the beginners to those who are more experienced. Besides that, there are general yoga classes and more specialized ones like prenatal yoga and yoga classes specifically for women.

Just Yoga is a great place if you like to practice yoga under warm temperatures. This is where the centre offers hot yoga classes throughout the week. Apart from that, it has prenatal yoga, generic yoga classes as well as Zumba classes for those who prefer a faster motion exercise.

The Rhythm Yoga and Dance Art Studio is the place to go if you like a more contemporary feel to your practice. This is located at Taman Daya not far from the city centre. Other notable yoga centres located around Johor includes the Yoga Plus Studio that offers philates, bokwa and many more.

Style Fitness is located in the heart of the city where you can enjoy hot yoga and even pole dancing. In Skudai, you will find the In Yoga Studio while Lady Chin Beauty Yoga and Slimming Centre is a great place for women who are looking to lose weight.

Hot Yo Studio

It is quite common for anyone to have a preconception that yoga is an ancient practice. Hot Yo Studio is one of the more modern Yoga centres that tries to avoid this. With an urban outlook and modern designed space, it provides you with a great place to practice yoga while rejuvenating your body.

Hot Yo Studio is a great place to start yoga because it is catered for beginners to seasoned practitioners. What the centre advocates is to use heat to combine with yoga. The temperature is tuned up to 38 degrees Celsius which is 100 degrees Fahrenheit.

Hot Yoga aids weight loss and better body shape

The most important factor about using heat in yoga is that it helps you to lose weight. When you hold a pose under intense heat, it helps to build your muscle tissues. This then stimulates the metabolism in your body and in turn helps to burn calories.

Apart from that, the stretching will help to build better muscle shapes. Yoga can help to build better muscle tones by using your own body weight. Another major benefit of Hot Yoga is that it helps to calm your mind. The result is highly beneficial where it helps you to focus better with more clarity. This makes it an effective destressing method.

At Hot Yoga Studio, you get to work out in spaces that are fitted with infrared heaters. This means that you can feel the heat even as you enter the room. With proper practice and guidance, your body gets to enjoy the best rejuvenating experience.

 

mYoga

mYoga opened its doors in 2006. Offering a unique and exclusive place for yoga practitioners and health-conscious people from all walks of life, it is one that focuses on the experience. This is a place where you can find an inclusive club to practice yoga without any concerns.

The yoga trainers at mYoga are fully certified and accredited by the Yoga Allowance. Apart from that, the centre is supported by Yoga Works from America. Members here will feel very comfortable when practicing here, allowing you to get away from the hustle and bustle of the city.

First mY Energy Centre in Asia

In fact, mYoga is the first in Asia with a complete mY Energy classes which is highly effective and unique. This means you get to choose from more than 30 types of yoga practices with new ones being added all the time. What makes mYoga such a great place is its focus on heat which aid in blood circulation even if you had not warmed up properly.

Among those that are offered include mY HOT. Designed to enhance stretching and helps to deepen posture intensities, it is carried out in a heated studio. This makes it a great place to workout because it helps in the releasing of toxins.

Hot Stretch meanwhile is a class designed to improve your flexibility while enhancing blood circulation and is suitable for all type of practitioners. If you are looking to improve your flexibility through holding postures for long periods of time, then you should join the mY STRETCH classes.

Yoga Centers in Selangor

malaysia yoga sgor

The practicing of Yoga has been growing in major towns and cities like Penang and Johor Bahru around Malaysia, most notably in the state of Selangor in recent years. This is because people are becoming more health-conscious while taking more time for relaxation and to enhance your general health. As Selangor is the closest to Kuala Lumpur, Yoga centres have been growing as the demand for it has been increasing.

Selangor citizens are healthy in overall

The Surya Yoga is located in Aman Suria which offers yoga in general and pilates. Besides that, Surya has specialized Yoga classes like those for pregnant women and with special needs. Meanwhile, the Yogasana Studio operates a centre in Bandar Puchong Jaya.

This centre provides a broad range of Yoga styles like the Hatha Yoga series, the Astangha series as well as special customized classes. Located within the vicinity of Puchong is the Yoga Tree Studio in Taman Meranti Jaya.

Here, new students can enjoy a free trial class before enrolling into the various styles of the Hatha series offered.
At Breazy Yoga, people from Kajang can enjoy this practice through the classes or buy yoga products as well.

In Petaling Jaya is Lara’s Place which basically offers traditional Hatha yoga and others like belly dancing and kickboxing classes.
The Maya Yoga Samudraa operates its centre in Damansara Perdana which is one of the most exciting townships in recent years.

There are workshops offered here while therapies are available for those interested. In terms of yoga classes, it is known to offer real and authentic yoga for the real yoga enthusiasts.

Yoga Centers in Penang

malaysia penang yoga

Penang is one of the most vibrant states located around the northern part of Peninsular Malaysia. It is one of the top tourist destinations in the country and the surrounding region mainly due to its strategic location with a series of seaside resorts, historical sites as well as the UNESCO World Heritage City of Georgetown.

The quality of life in Penang is known to be one of the best where the people here enjoy the vibrant city as well as the suburbs which are rich in natural resources. For relaxation, yoga has been one of those that has been rising in popularity.

Penang Yoga community

Located along Jalan Burma is the Inner Peace Yoga Circle Penang which offers a broad range of yoga classes. This center is one of the popular ones that provide classes on the likes of Hatha, Kundalini and Prenatal Yoga sessions.

Another popular center here is the Nirmaya Yoga which is actually home to the first Yoga for Cyclist center in Penang. Meanwhile, Yoga Club in Tanjong Bungah is an award winning center with many types of classes catered for yoga practitioners from all levels.

Yoga Plus is located further from the city in Bayan Lepas where there are dance classes as well. The Qi Yoga Studio meanwhile is a truly unique place to learn this art that incorporates some of the best practices for health and wellbeing. Located in Bukit Mertajam, the Qi Yoga Studio offers classes for both adults and children. Other places around Penang offering Yoga classes include The Xtreme Fitness, SEVEN Yoga and many more.

Yoga in Langkawi

Langkawi, an island located in northwestern Malaysia has a population of over 45, 000. Nonetheless, the inhabitants of Langkawi Island are also health conscious. Therefore, few yoga centers are located on the island catered for those who are concerned about their well-being.

Yoga retreat and training courses

Malaysia Yoga Alliance, which is located in Jalan Batu Asah, specializes in Yoga Retreat and also runs regular yoga training course. The center is the answer for those who would like to experience yoga in the beautiful island of Langkawi. So far, the center is the main yoga provider on the island established in 2006.

Another famous yoga center in Malaysia includes Yoga Now Langkawi Malaysia that conducts yoga lessons in the studio every morning and afternoon. Strategically situated approximately ten minutes walk from the beach, practitioners can enjoy inner peace while attending the classes and lessons. The center teaches traditional Hatha yoga, which is a perfect combination of Asanas, the postures and also Pranayama, the breathing techniques. Logon to Langkawi Portal for more info about Langkawi.

Yoga Centers in Kuala Lumpur

As Kuala Lumpur is the capital of Malaysia, the city offers a number of yoga centers for health-conscious individuals. The practice of yoga covers three main concerns – mental, physical and verbal.

One of the leading yoga centers in Kuala Lumpur is Malaysian Association of Yoga Instructors. Strategically located in Brickfields, the center offers an internationally recognized certification for those who are inspired to deepen their knowledge in this related field. The center offers various courses such as Hatha Yoga, Yoga Sadhana course, self-mastery, ayurvedic bodyworks, super yoga kids and many more.

We bring you the best yoga centers in KL

Besides that, the center also provides workshops such as stress management through yoga, manipuraka-universal healing as well as short course on effective sleep.

Other yoga center in Kuala Lumpur includes Lyengar yoga classes and courses that is situated in Queen’s Avenue. The center offers yoga lessons in Cheras, Puchong, Kajang and Klang area. Yogazone is no longer in business and no compensation was paid to any members in year 2008. The website yogazone.com.my shows a company bank account with only less than RM100.