mYoga

mYoga opened its doors in 2006. Offering a unique and exclusive place for yoga practitioners and health-conscious people from all walks of life, it is one that focuses on the experience. This is a place where you can find an inclusive club to practice yoga without any concerns.

The yoga trainers at mYoga are fully certified and accredited by the Yoga Allowance. Apart from that, the centre is supported by Yoga Works from America. Members here will feel very comfortable when practicing here, allowing you to get away from the hustle and bustle of the city.

First mY Energy Centre in Asia

In fact, mYoga is the first in Asia with a complete mY Energy classes which is highly effective and unique. This means you get to choose from more than 30 types of yoga practices with new ones being added all the time. What makes mYoga such a great place is its focus on heat which aid in blood circulation even if you had not warmed up properly.

Among those that are offered include mY HOT. Designed to enhance stretching and helps to deepen posture intensities, it is carried out in a heated studio. This makes it a great place to workout because it helps in the releasing of toxins.

Hot Stretch meanwhile is a class designed to improve your flexibility while enhancing blood circulation and is suitable for all type of practitioners. If you are looking to improve your flexibility through holding postures for long periods of time, then you should join the mY STRETCH classes.