The practicing of Yoga has been growing in major towns and cities like Penang and Johor Bahru around Malaysia, most notably in the state of Selangor in recent years. This is because people are becoming more health-conscious while taking more time for relaxation and to enhance your general health. As Selangor is the closest to Kuala Lumpur, Yoga centres have been growing as the demand for it has been increasing.
Selangor citizens are healthy in overall
The Surya Yoga is located in Aman Suria which offers yoga in general and pilates. Besides that, Surya has specialized Yoga classes like those for pregnant women and with special needs. Meanwhile, the Yogasana Studio operates a centre in Bandar Puchong Jaya.
This centre provides a broad range of Yoga styles like the Hatha Yoga series, the Astangha series as well as special customized classes. Located within the vicinity of Puchong is the Yoga Tree Studio in Taman Meranti Jaya.
Here, new students can enjoy a free trial class before enrolling into the various styles of the Hatha series offered.
At Breazy Yoga, people from Kajang can enjoy this practice through the classes or buy yoga products as well.
In Petaling Jaya is Lara’s Place which basically offers traditional Hatha yoga and others like belly dancing and kickboxing classes.
The Maya Yoga Samudraa operates its centre in Damansara Perdana which is one of the most exciting townships in recent years.
There are workshops offered here while therapies are available for those interested. In terms of yoga classes, it is known to offer real and authentic yoga for the real yoga enthusiasts.